Delve into the captivating world of creative expression with "Rhythm & Resonance," a unique program offering a deep look at four distinct genres. Participants will journey the intricacies of lyrical form, discovering the subtle details of language and rhythm. Following that, the program will then transition to a study of auditory composition, analy

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As we grow older, our joints can become weaker. This can result discomfort and hinder our ability to participate daily activities. It's crucial for seniors to concentrate on supporting their joint health through a combination of lifestyle choices and medical care. Ensuring a healthy weight can lessen stress on joints, while regular exercise helps b